Hypnodynamics!

What is Hypnosis?

Hypnosis has been proven to be one of the most effective means of bringing about the changes you desire in your life. While in hypnosis, your conscious, or critical, mind is temporarily “shut off” and you work directly with the feeling mind where real, lasting change can take place.

While in hypnosis, you are aware and in complete control. You are not asleep, but you are much more receptive to the positive suggestions given. We have all wanted to control our eating, start that exercise program, get that overwhelming task completed, or just be able to relax or to overcome panic or anxiety but there have always been those intrusive thoughts telling you you can’t do it, you aren’t worth it, you won’t make it. That’s the critical mind, and listening to it can sabotage even the best efforts and prevent real change.

People often wonder about what hypnosis is and, more importantly, how it can help them in achieving their goals whether they be weight loss, smoking cessation, pain management or whatever.

Hypnosis is a perfectly natural state that people can move in to and out of several times a day; in fact, whenever you find yourself existing between two different mental or emotional states you are in hypnosis. For instance, individuals who are dealing with chronic pain while simultaneously having to move through their day, working at their job, attending school, they are in hypnosis.

Similarly, people who are dealing with the pain of a relationship loss, whether through death or another reason and who continue to put on a brave face and “carry on,” are in hypnosis. And, children, existing at the same time in their imaginary world and this can be considered in hypnosis. That is why it is easy to place children in a trance state just by telling them a fanciful story.

So, when a hypnotherapist offers to assist you in entering a trance state, he or she is not asking you to “go” anywhere you haven’t been before but is instead just helping you to become more receptive to the positive suggestions they will be giving you.

Most importantly, the hypnotic relationship is based on an agreement between you and the hypnotist, an agreement that you will allow yourself to be placed into a trance state by them and that they will ensure that they will provide you with only positive, helpful suggestions thereby enabling you to bring about the changes you desire.

Discover how through regular listening to Hypnodynamics, you will find you are able to make the changes you desire, have the life you want and truly Change, for the Better!